The Big Epic

Connect with Nature - One Adventure at a Time

Sunrise-Sunset (Part 1) — Seasons Change

Sometimes (many times?) nature beings are smarter than humans. Seasons change but the natural world just flows along with the changes. Trees don’t look back and wish they still had their bright colored fall leaves. Porcupines don’t look forward and wish it were already warm summer. Squirrels don’t look around and worry if they do or don’t have enough nuts stashed in their surroundings to get them through the winter. Too often, we humans find ourselves stuck, wishing for something that isn’t current reality. I know I struggle with this…what about you?

A year ago, I was finishing my training and practicum to become a certified forest therapy guide. I spent an entire day on the land, from Sunrise to Sunset, noticing what was happening in my surroundings, looking back at how I had reached that point, pondering what the future might look like as I worked to more deeply connect humans with the healing benefits of nature. (In the next few weeks, I will share some of the photos and lessons I found on that beautiful day.)

sunset over lake with reeds, nature immersion, forest therapy

All of that pondering and visioning did not prepare me for where I now find myself: in a difficult, winter season of dealing with a diagnosis of chronic cancer. I’m resting, grieving, and trying to accept this new reality. I find myself looking back, wishing forward, worrying about today, none of which is particularly helpful. I am aware that I need to find a larger framework in which to place this current difficult time. Changing seasons and swiftly flowing years tell me again and again to relax into the now, remembering that none of these challenges are forever…

My training as a forest therapy guide is personally beneficial. It reminds me to take time to sit with the land, to consider the lessons I can learn from nature beings. (For myself personally, I am grateful for a loving Creator who speaks to me through the nature I love!) As I look around me in one of my favorite places, I am encouraged to remember that seasons change. Unlike the lush green landscape of last summer, I now see dead grasses and thorny underbrush. I notice a few brown leaves still attached to branches and dancing in the wind. I sit beside the stream and listen to the flowing water. I see where banks have been more deeply carved by floodwaters. I notice water flowing through new paths in the jumbled rocks. These changes aren’t good, they aren’t bad. They just ARE. I realize I can choose to follow the natural world and flow along with the changes in my own life. I can look for the lessons and support for THIS day, in the middle of THIS season.

seasons change, winter, stream, dead leaves, nature immersion, forest therapy

For the past few days, I have been singing the chorus to “Sunrise, Sunset” from a favorite musical, Fiddler on the Roof.

“Sunrise, sunset, Sunrise, sunset, Swiftly flow the years. One season following another, laden with happiness and tears.”

from “Fiddler on the Roof”

Sometimes it is helpful to look back toward “sunrise” – not wishing I were back in those days, but simply noting how swiftly the years have flown by. (My oh my we were babies when this song was sung at our wedding 38 years ago!) I think back on different seasons of life—preparing for a different career overseas; staying here in the same-old, same-old instead; homeschooling a large chaotic family; living on a tiny farm; travel and adventure on my own and with family; mentoring and encouraging folks on the margins; a son’s death and other children happily married. Heartbreak and celebration. Happiness and tears.

vintage wedding, love, seasons change, in the beginning

Just like the experience of nature beings, my life moves forward, day after day, year after year. Seasons change, bringing new challenges, new surprises, and new beauty. And I realize: I’m going to be okay. Sunset is coming…but not yet.

sunset over frozen lake, winter, seasons change, nature immersion, forest therapy

(Read other posts about TIME and CHANGING SEASONS)

3 Comments

  1. Oh Jill! Your chronic cancer diagnosis breaks my heart. I truly appreciate your words and your committment to nature and focusing on the beauty there. I also feel connected to my Higher Power through nature. I hope the outdoors can bring joy to this season of life for you, even amidst heartache. -Mountain Mom

  2. Like you, I find solace in oneness with Nature. May peace be with you. Namaste.

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